MindLab - May 2016

MindLab

May 28th, 2016

• Guided Shamatha Meditation (00:00-18:02)
• The Spiritual Life (18:03-44:46)

May 24th, 2016

• Guided Shamatha Meditation (Body) + Discussion (00:00-33:01)
• Guided Shamatha Meditation (Mind) + Discussion (33:02-46:14)

May 20th, 2016

• Guided Shamatha Meditation + Discussion (00:00-26:56)
• Guided Loving-Kindness Meditation + Discussion (26:57-47:03)

May 17th, 2016

• Guided Shamatha Meditation + Discussion (00:00-23:43)
• Death and Dying (23:44-44:42)

May 14th, 2016

• Guided Shamatha Meditation (00:00-17:19)
• Ahimsa II (17:20-34:36)
• Guided Shamatha Meditation (34:37-44:53)

May 10th, 2016

• Guided Shamatha Meditation (00:00-16:33)
• Ahimsa (Protecting Life) (16:34-29:54)
• Guided Shamatha Meditation (29:55-46:45)

May 7th, 2016

• Guided Shamatha Meditation (00:00-17:29)
• Death and Surrender (17:30-37:05)
• Guided Tonglen Meditation (37:06-46:41)

May 3rd, 2016

• Guided Shamatha Meditation (00:00-15:39)
• Discussion (15:40-26:33)
• Guided Shamatha Meditation (26:34-44:53)