MindLab - September 2015



MindLab
September 22nd, 2015
  • Guided Shamatha Meditation (00:00-16:59)
  • The Four Noble Truths (17:00-46:09)

September 19th, 2015
  • Guided Shamatha + Present Moment Meditation (00:00-17:20)
  • Lojong (Mind Training) I (17:21-31:19)
  • Guided Whole Body Breathing + Oneness Meditation (31:20-45:09)