MindLab - June 2014



MindLab
June 28th, 2014
  • Guided Shamatha Meditation (00:00-13:26)
  • The Six Paramitas (Perfections) (13:27-43:31)

June 21st, 2014
  • Guided Shamatha Meditation (00:00-06:38)
  • The Yamas & Niyamas (Ethics) (06:39-17:33)
  • Guided Loving-Kindness Meditation (17:34-21:18)
  • The Yamas & Niyamas cont'd (21:19-39:14)
  • Guided Preliminaries Meditation (39:15-47:31)

June 14th, 2014
  • The Thirty-Seven Practices of a Bodhisattva (00:00-04:59)
  • Guided Shamatha Meditation (05:00-11:16)
  • The Thirty-Seven Practices of a Bodhisattva cont'd (11:17-26:20)
  • Guided Shamatha Meditation (26:21-31:50)
  • The Thirty-Seven Practices of a Bodhisattva cont'd (31:51-34:18)
  • Guided Tonglen Meditation (34:19-43:46)

June 7th, 2014
  • Guided Shamatha Meditation (00:00-07:18)
  • Emptiness (07:19-17:32)
  • Guided Shamatha Meditation (17:33-33:29)
  • Guided Tonglen Meditation (33:30-44:44)