MindLab - August 2015



MindLab
August 29th, 2015
  • Guided Shamatha Meditation (Body) (00:00-14:23)
  • Sins and Obstacles (14:24-32:39)
  • Guided Shamatha Meditation (Mind) (32:40-45:35)

August 15th, 2015
  • Guided Shamatha Meditation + Discussion (00:00-18:26)
  • The Five Paths (18:27-42:54)
  • Guided Guru Meditation (42:55-49:20)

August 8th, 2015
  • Guided Shamatha + Present Moment Meditation + Discussion (00:00-29:39)
  • The Three Commitments of a Bodhisattva (29:40-47:16)

August 1st, 2015
  • Guided Shamatha + Loving-Kindness Meditation (00:00-18:00)
  • Overcoming Impulsivity (18:01-25:31)
  • Guided Tonglen Meditation (25:32-36:17)
  • Discussion (36:18-46:00)